By Editors of Storey Publishing
Chill out and rejuvenate with aromatherapy massage!
when you have been looking for the last word in spa-quality pampering of physique and soul, aromatherapy therapeutic massage is the reply! With sweetly scented oil and easy therapeutic massage strategies you can:
Calm the brain and chill out the body
Sooth aching joints and sore muscles
Undo muscle knots and tension
inspire sounder, extra peaceable sleep
Invigorate your strength level
restoration psychological alertness
Aromatherapy therapeutic massage from Head to Toe deals step by step directions for full-body, scalp, face, hand, and foot massages. You'll additionally locate recipes for fragrant therapeutic massage oil blends that carry the spirits and soothe the body.
no matter if you've 5 mins by myself or are partnering up with a chum, there's a therapeutic massage that's good for you! So permit Aromatherapy therapeutic massage from Head to Toe be your on-call own therapeutic massage therapist - and revel in!
Read or Download Aromatherapy Massage from Head to Toe (Storey's Country Wisdom Bulletin A-254) PDF
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Additional info for Aromatherapy Massage from Head to Toe (Storey's Country Wisdom Bulletin A-254)
Just keep in mind, your boyfriend will probably hate them. Most boys tend to have a thing about not ﬁnding fake hair sexy. ) Put your ﬁngers at the crown of your head and gather up a large section of hair, about three inches wide by two inches deep, teasing it on the underneath to create volume. Run your hairbrush over this section lightly, then pull hair into a ponytail just above the middle point at the back of your head. This look is most chic when secured with a hair-covered elastic, or when you wrap a strand of your hair around the elastic itself, pinning underneath the ponytail with a bobby pin.
Bumble and bumble Styling Spray: One of my all-time favorite products that works on all kinds of hair. Spray it on damp hair and then scrunch for curls, spray on damp hair before blow-drying for sleek locks with strong hold. Fekkai Glossing Cream: With UVA/UVB sunscreen, this leave-in conditioner has a multitude of uses. Apply to damp hair before blow-drying or curling for heat protection and manageability, or to dry hair as a frizz-banisher and smoother. For soft, sweet-smelling waves, put a nickel-sized amount into damp hair, then pull into a loose bun or braid and secure for several hours before taking out.
Oh. And They Don’t Get Fat Either. Is Brigitte Bardot to blame? Catherine Deneuve? That cute chick from Amelie and The Da Vinci Code? I’m not here to point ﬁngers, but simply to call a spade a spade. You, my friend, were born under an unlucky star. Why, you ask? Simple. Because you’re not French. French women, you see, have more sex appeal, more style, more je ne sais quoi (the decks are so stacked in their favor on that one, by the way, seeing as the expression comes from their native language and all) in their pinky ﬁngers than you do in your entire Yankee-born and bred, apple-pie-loving, American Idol-watching body.
Aromatherapy Massage from Head to Toe (Storey's Country Wisdom Bulletin A-254) by Editors of Storey Publishing